For as long as I can remember, I’ve been drawn to the quiet spaces where healing begins—in the heart, in the breath, in the stories we carry. Growing up, I often found myself holding space for others without even realizing it. Life’s challenges, heartbreaks, and awakenings shaped me early, and from them, I found my strength.

Over the past 30 years, I’ve walked many paths—as a daughter, mother, social worker, therapist, wife, healer, teacher, friend, sports coach, and loving truth-teller. But beneath all the titles is a woman who has known deep pain, trauma, and profound transformation. I don’t just understand the healing journey—I’ve lived it. My own path has been one of rising from the depths, learning how to hold myself with compassion, and allowing the light back in.

That remembering changed everything.

It called me to create spaces for others to come home to themselves. To sit in their truth. To breathe deeper. To feel lighter. Whether I’m guiding a session, leading a sacred circle, or speaking into the mic, I do it from that place of knowing—of soul.

This isn’t just my work. It’s my offering. My story. And it’s an honor to share it with you.

Outside of my work, I find joy in the simple, sacred moments—moving through my spiritual practice, spending time with loved ones, cheering for my favorite team, and dancing to live music under open skies. I believe our stories hold the power to heal. By sharing mine, I hope to inspire you to step into your light—fully, freely, and joyfully.

Welcome to this space. You belong here.